Cindysnijder's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

86.8 kg Lost so far: 63 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

673 kcal

Fat: 15.98g | Prot: 46.90g | Carbs: 75.99g. Breakfast: Optifit Magere Kwark Citroen. Lunch: Optifit Magere Kwark Citroen, AH Krokante Muesli Chocolade. Dinner: AH Gesneden Uien, Tomaten, Deen Zoete Aardappel Frieten, Stoofvlees. more...

2818 kcal

Exercise: Treadmill - 26 minutes, Elliptical - 23 minutes, Cross Training - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 10 May 19

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Cindysnijder's Weight History