Junghee@'s Journal, 10 May 19


View Diet Calendar, 10 May 2019:
1197 kcal Fat: 63.42g | Prot: 107.04g | Carbs: 56.58g.   Breakfast: 아메리카노, 코스트코 프로틴바. Lunch: 군고구마, 코스트코 냉동새우 (꼬리포함), 팽이버섯, 업진살. Dinner: 라면국물, 코스트코 냉동새우 (꼬리포함), 업진살. Snacks/Other: 카푸치노. more...
1899 kcal Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Stairs (Climbing Stairs) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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