Weigh In record (no journal entry) for 09 May 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 104.23g | Prot: 206.68g | Carbs: 387.15g.
Breakfast: Dhul Flan de Huevo, Brillante Arroz Redondo XL. Lunch: Dhul Flan de Huevo, Huevos Guillen Huevos de Gallinas Camperas, Huevos Guillen Huevos de Gallinas Camperas, Activia Fibras con Cereales. Dinner: Optimum Nutrition Serious Mass, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Gaining 0.2 kg a Week
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viking pratde's Weight History
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