Weigh In record (no journal entry) for 09 May 2019
|
53.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 4.70g | Prot: 16.15g | Carbs: 46.90g.
Lunch: Sopa, Coliflor. Dinner: Manzana Verde, Sopa, Yovinessa Pickles Mixtos Comunes, Grandiet Galletas de Arroz Integral, Tregar Ricotta Magra, Topline 7. Snacks/Other: Sopa, Royal Gelatina Light Frutos Rojos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|