Weigh In record (no journal entry) for 09 May 2019
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 8.63g | Prot: 35.77g | Carbs: 50.15g.
Breakfast: Banana. Lunch: Cenouras, Almeirão, Repolho, Berinjela Cozida, Filé de Frango Grelhado, Purê de Batata Baroa. more...
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Losing 1.4 kg a Week
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