Weigh In record (no journal entry) for 08 May 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.65g | Prot: 26.31g | Carbs: 91.50g.
Lunch: Food Master Айран по-Турецки, Natige Турецкий Айран, KFC Твистер. Dinner: Банан, Чай с Молоком, KFC Твистер. Snacks/Other: Активиа Йогурт 2,1%. more...
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Losing 0.6 kg a Week
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Shahirizada@0911's Weight History
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