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isabellaheaney
Journal
08 May 19
isabellaheaney's Journal, 08 May 19
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Weigh In record (no journal entry) for 08 May 2019
50.9 kg
Lost so far:
12.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
990 kcal
Fat: 14.25g | Prot: 43.50g | Carbs: 179.50g.
Breakfast:
Sunnyside Farms 1% Low Fat Milk, Quaker Life Cereal - Cinnamon.
Lunch:
Musselman's Original Apple Sauce.
more...
1314 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Power Walking - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 86.4 kg a Week
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isabellaheaney's Weight History
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