maria1353's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

51.9 kg Lost so far: 1.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

148 kcal

Fat: 2.54g | Prot: 3.13g | Carbs: 32.53g. Breakfast: Plátano. Lunch: Brócoli Cocido (Fresco). more...

1776 kcal

Exercise: Squats (Legs) - 5 minutes, Housework - 1 hour, Resting - 12 hours and 37 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Running - 10/kph - 18 minutes. more...

Gaining 3.9 kg a Week

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maria1353's Journal, 08 May 19

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maria1353's Weight History