Weigh In record (no journal entry) for 08 May 2019
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90.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 36.32g | Prot: 59.71g | Carbs: 293.66g.
Breakfast: Quaker Avena en Hojuelas , Agua. Lunch: Macarrones, Jugo de Mango, Arroz Blanco, Pollo Asado, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Agua de Panela, Arepa con Queso, Pollo (Apanado y Frito). Snacks/Other: Azúcar, Café. more...
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Gaining 0.7 kg a Week
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Leonardo Duque's Weight History
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