a0913064018's Journal, 07 May 19

32.1%
55.4 kg Lost so far: 0.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1392 kcal Fat: 63.60g | Prot: 54.11g | Carbs: 152.49g.   Lunch: 麥當勞 (McDonald's) 中薯, 拿鐵咖啡, 林鳳營 低脂鮮奶, 紐奧良風味烤雞蔬菜捲, 原味綜合堅果. Dinner: 麥當勞 (McDonald's) 義式烤雞沙拉, 麥當勞 (McDonald's) 冰炫風(Oreo). Snacks/Other: 大粒果實 蜂蜜草莓. more...
Gaining 1.1 kg a Week

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a0913064018's Weight History


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