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Dagi365
Journal
08 May 19
Dagi365's Journal, 08 May 19
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Weigh In record (no journal entry) for 08 May 2019
79.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
1344 kcal
Fat: 34.31g | Prot: 40.17g | Carbs: 221.45g.
Breakfast:
Combo Trinkschokolade, Normaler Kaffee, Mischbrot, Gut & Günstig Alaska Seelachs Schnitzel.
Lunch:
Tee ungesüßt, Erdbeeren, Kania Frühlingssuppe mit Nudeln und Gemüse.
Dinner:
Türkisches Fladenbrot, Asia Spezialitäten Asia Hähnchen.
Snacks/Other:
Eiscreme-Sandwich, Schokoladenkuchen (mit Schokoladenglasur).
more...
1974 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Dagi365's Weight History
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