always4me's Journal, 06 Jan 13

75 mins on treadmill in am with weights & 60 mins tonight on treadmill. YES feel great.....tired but good. :)

View Diet Calendar, 06 January 2013:
2663 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Thanks Laurie for do this... Will start now and be active the rest... Let me know if there is anything you need help with.. Thanks again  
06 Jan 13 by member: Mich19_Donna

     
 

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