nannou087's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
52 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1591 kcal Fat: 64.41g | Prot: 66.10g | Carbs: 185.61g.   Breakfast: Café Royal Café au Lait, Régime Dukan Son d'avoine, Activia Yaourt Fraise 0%. Lunch: Paul Tartelette Framboises, Sandwich au Jambon et au Fromage. Dinner: Fleury Michon Hachis Parmentier , Haricots Verts, Clémentines, Pomme. Snacks/Other: Bijou Madeleine Choconoir, Bijou Madeleine Choconoir. more...
1616 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Power Walking - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...



     
 

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nannou087's Weight History


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