Weigh In record (no journal entry) for 07 May 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 100.17g | Prot: 294.55g | Carbs: 300.18g.
Breakfast: Naranjas, Knorr Mostachol, Pechuga de Pollo a la Plancha, Aceite de Oliva. Lunch: Knorr Mostachol, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Tomates, Bodyadvance Proteina, Nueces, Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: Uvas Pasas, Banana, Nuez, Bodyadvance Proteina, Manzana Verde, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo, el Mana Pan Lactal Salvado Light, Pechuga de Pollo a la Plancha. more...
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Gaining 0.7 kg a Week
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