ВикаС2's Journal, 07 May 19

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63-93-54

61.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

902 kcal

Fat: 31.84g | Prot: 50.14g | Carbs: 108.61g. Breakfast: Обычное Кофе. Lunch: Льняные Семена, Творог (Полностью Обезжиренный). Dinner: Грецкие Орехи, Кокосовое Масло, Баклажан. Snacks/Other: Вареное Яйцо, Магнит Банан, Пятерочка Яблоко Красное. more...

1719 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ВикаС2's Journal, 07 May 19

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