Kerfili's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
49.8 kg Lost so far: 0.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1894 kcal Fat: 49.40g | Prot: 74.82g | Carbs: 216.25g.   Breakfast: Confitures et Conserves, Chabrior Biscottes 6 Céréales, Baguette, Café, Kiwi, Elle & Vire Carré Frais 0%, Oeuf. Lunch: Panzani Sauce Tomates et Basilic, Wasa Fibres, Courgette, Fleury Michon Blanc de Poulet (30g), Jean Hervé Sirop d'agave, Blettes, Blanc de Poulet, Super U Brassés Nature, Pain, Pomme, Nestlé Dessert Chocolat Noir. Dinner: Vin de Table Rouge, Pietra Bière, Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Pomme. more...
323 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Kerfili's Weight History


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