Weigh In record (no journal entry) for 07 May 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 49.28g | Prot: 153.21g | Carbs: 168.61g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Bjorg Pain Complet de Seigle. Lunch: Cabillaud, Le Gaulois Filets de Poulet, Substi Fast Pro Gaufrette. Dinner: Harry's Pain de Mie Complet (42g), Guacamole, Le Gaulois Filets de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Pain Blanc, St Michel Madeleines (15g), Bulk Powders Macro Munch, Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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