Weigh In record (no journal entry) for 07 May 2019
|
95.9 kg
Lost so far: 11.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 99.39g | Prot: 116.64g | Carbs: 99.88g.
Breakfast: Любазар Ваше Алтайское Масло, Свинина Отварная, Яйцо. Lunch: Курица, Огурец (с Кожурой), Манты. Dinner: Манты. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenis96's Weight History
|