早安...午安?!
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1296 kcal
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Fat: 45.94g | Prot: 147.77g | Carbs: 60.98g.
Breakfast: 科克蘭 雞肉罐頭, 全聯 高士達巴薩米克醋, 7-11 美式咖啡, 生菜, Costco 科克蘭全脂鮮乳, 甜椒, 水煮蛋. Dinner: 豆干, A菜, 木耳, 紅蘿蔔, 雞胸肉, 橄欖油, 鹽. Snacks/Other: 無調味綜合堅果, Myprotein 高蛋白威化餅乾, Meta 纖維粉. more...
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yuzaamada's Weight History
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