Weigh In record (no journal entry) for 07 May 2019
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55.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.78g | Prot: 71.47g | Carbs: 111.87g.
Breakfast: Курага, Натуральный Сыр, Vitalnan Цельнозерновой Хлеб, Вареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка, Лаваш Армянский. Snacks/Other: Финик, Арахис. more...
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Gaining 0.9 kg a Week
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janat7575's Weight History
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