MelKo87's Journal, 06 May 19


View Diet Calendar, 06 May 2019:
1858 kcal Fat: 111.33g | Prot: 124.29g | Carbs: 82.77g.   Breakfast: Aldi Kochschinken, Gurke (mit Schale), Frischkäse, Gekochtes Ei, Eiweißbrot. Lunch: Edeka Smoothie Mango-Passion-Apfel, Aldi Antipasti Kirschpaprika , Schafskäse, Äpfel, Zucchini, Essig und Öl Dressing (Hausrezept). Dinner: Entenkeule, REWE Pfannengemüse Thailändische Art. more...
2830 kcal Exercise: Swimming (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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MelKo87's Weight History


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