Weigh In record (no journal entry) for 06 May 2019
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.79g | Prot: 63.83g | Carbs: 118.05g.
Breakfast: AH Gepofte Spelt, AH Magere Franse Kwark. Lunch: Radijs, Gebakken Ei, Bruine Boterham. Dinner: AH Hollandse Hangop, Zeebaars, AH Schouderkarbonade, AH Rucola Sla Melange, Radijs, Venkel. Snacks/Other: Walnoten, AH Vanille Vla, AH Kletskop, Banaan, Gepofte Rijst Cake. more...
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Losing 0.1 kg a Week
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Annettert's Weight History
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