rnbgary's Journal, 06 May 19

i cant get under 140 i lost 60 then i gained 40 back help ...

View Diet Calendar, 06 May 2019:
751 kcal Fat: 29.84g | Prot: 26.78g | Carbs: 101.68g.   Breakfast: Boiled Egg, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Boiled Egg. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. Snacks/Other: Boiled Egg. more...

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