Weigh In record (no journal entry) for 06 May 2019
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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3499 kcal
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Fat: 96.32g | Prot: 287.43g | Carbs: 377.23g.
Breakfast: Manzana Verde, Aceite de Oliva, Pechuga de Pollo a la Plancha, Knorr Mostachol. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Knorr Mostachol. Dinner: el Mana Pan Lactal Salvado Light, Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Dhum Crack Galletas de Arroz, Banana, Nuez, Uvas Pasas, Bodyadvance Proteina, Naranjas, Pechuga de Pollo a la Plancha, el Mana Pan Lactal Salvado Light, Greating Galletas de Arroz Integral Dulces, Clara de Huevo, Yema de Huevo, Arroz Integral (de Grano Medio, Cocido), Aceite de Oliva. more...
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Gaining 2.8 kg a Week
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