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I am staying on task!!! I will reach my goal!!! Great day to everyone!!
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1217 kcal
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Fat: 36.08g | Prot: 104.69g | Carbs: 123.36g.
Breakfast: cheerios, yoplait yogurt. Lunch: atkins protein drink, zone protein bar, beef jerky. Dinner: cheese, imitation crab, deli lunch meat. more...
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4490 kcal
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Exercise:
Sleeping - 8 hours, Running - 10/kph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 12 hours and 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes. more...
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