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107 a 71 2442 Vet: 92,43g | Eiwit: 109,25g | Kolhy: 281,84g ochtend -
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86.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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2941 kcal
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Fat: 115.94g | Prot: 115.15g | Carbs: 364.82g.
Lunch: Hamlap of Kotelet, Schorseneren, Witte Bloem, Boter, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Nestlé Kitkat, Côte d'Or Mini Bouchée. more...
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Gaining 1.4 kg a Week
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