corinne.tristan's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

71.5 kg Lost so far: 3.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1190 kcal

Fat: 59.86g | Prot: 70.98g | Carbs: 82.30g. Breakfast: Café au Lait, Mandarine. Lunch: Thiriet Steak Haché Pur Bœuf Façon Bouchère, Notre Jardin Épinards Hachés, Riz Basmati (Cuit), Lidl Boudin Noir aux Oignons. Dinner: Casino Lentilles, Lidl Boudin Noir aux Oignons. Snacks/Other: Café au Lait. more...

1861 kcal

Exercise: pas - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Comments

Merci Doucement mais sûrement

06 May 19 by member: corinne.tristan


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corinne.tristan's Journal, 06 May 19

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