早安🌞
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1293 kcal
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Fat: 46.67g | Prot: 135.67g | Carbs: 69.35g.
Breakfast: 全聯 高士達巴薩米克醋, Tibaldi 燻烤去骨火腿片, 烤地瓜, 7-11 美式咖啡, 生菜, Bio planete 有機初榨亞麻仁油, Costco 科克蘭全脂鮮乳, 甜椒, 水煮蛋. Dinner: 小卷, 高麗菜, 海帶, 木耳, 雞胸肉. Snacks/Other: Myprotein 低碳水蛋白脆米棒, 無調味綜合堅果, Meta 纖維粉. more...
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yuzaamada's Weight History
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