|
早安🌞
|
1293 kcal
|
Fat: 46.67g | Prot: 135.67g | Carbs: 69.35g.
Breakfast: 全聯 高士達巴薩米克醋, Tibaldi 燻烤去骨火腿片, 烤地瓜, 7-11 美式咖啡, 生菜, Bio planete 有機初榨亞麻仁油, Costco 科克蘭全脂鮮乳, 甜椒, 水煮蛋. Dinner: 小卷, 高麗菜, 海帶, 木耳, 雞胸肉. Snacks/Other: Myprotein 低碳水蛋白脆米棒, 無調味綜合堅果, Meta 纖維粉. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuzaamada's Weight History
|