Weigh In record (no journal entry) for 06 May 2019
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 33.93g | Prot: 90.79g | Carbs: 98.92g.
Breakfast: Semangka, Dada Ayam, Sup Ayam. Dinner: Dimasak Hidup-hidup, Dada Ayam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Es Kelapa Muda, Kue Bolu, Gery Chocolatos. more...
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Gaining 0.2 kg a Week
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eldaadiaty's Weight History
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