Weigh In record (no journal entry) for 06 May 2019
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.86g | Prot: 15.98g | Carbs: 25.04g.
Breakfast: 煮熟的雞蛋白, 義美 豆漿. more...
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Gaining 2.8 kg a Week
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