Weigh In record (no journal entry) for 05 May 2019
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116.0 kg
Lost so far: 13.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 40.43g | Prot: 33.07g | Carbs: 183.87g.
Breakfast: Whole Milk, Toasted English Muffin, Butter. Lunch: Coca-Cola Coca-Cola Classic, Screamin' Sicilian Mambo Italiano Stromboli. more...
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Losing 0.8 kg a Week
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moyerbros's Weight History
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