Weigh In record (no journal entry) for 05 May 2019
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118.5 kg
Lost so far: 23.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 119.86g | Prot: 99.81g | Carbs: 127.61g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Rührei. Lunch: Latte Macchiato, Knorr Hackfleisch Käse-Suppe mit Lauch. Dinner: Alesto Fine Cashewkerne Naturbelassen, Ehrmann High Protein Chocolate Pudding. Snacks/Other: Banane, Kaffee, Alesto Cranberry Cashew Mix, REWE Beste Wahl Cherry Roma Tomaten, Rührei. more...
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3223 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Andrea.93.'s Weight History
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