Weigh In record (no journal entry) for 05 May 2019
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 68.63g | Prot: 176.76g | Carbs: 193.75g.
Breakfast: Growth Supplements Albumina (14g), Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, Torta de Banana, Pullman Pão de Forma Artesano Integral. Lunch: Berinjela Cozida, Sobrecoxa de Frango, Batata Inglesa Cozida, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Beterraba Cozida, Berinjela Cozida, Batata Inglesa Cozida, Carne Moída Patinho. Snacks/Other: Growth Supplements Albumina (14g), Nestlé Creme de Leite, La Serenisima Doce de Leite, Maçã, Manga Palmer. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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