lera khomutova's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

56.4 kg Lost so far: 1.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1230 kcal

Fat: 39.56g | Prot: 39.38g | Carbs: 156.97g. Breakfast: Зеленое Яблоко. Lunch: Grow Food Овощи Гриль, Пиво, Копченов Сало Белорусское, Макдоналдс Соус Сырный, Макдоналдс Картошка Фри, Grow Food Масс Бургер. Dinner: Экзо Мороженое Манго-Малина. more...

245 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 4 minutes, Apple Health - 21 hours and 56 minutes. more...

Gaining 0.2 kg a Week

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lera khomutova's Journal, 05 May 19

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lera khomutova's Weight History