Weigh In record (no journal entry) for 05 May 2019
|
101.3 kg
Lost so far: 11.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 24.01g | Prot: 44.39g | Carbs: 39.95g.
Breakfast: el Maestro Cubano Galleta Salada Gran al Agua, Cremon (la Serenisima) Queso Untable, al Grano Cacao Amargo, Parmalat Leche Deslactosada. Lunch: Calabaza, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Zapallo. Snacks/Other: Mix Semillas, Almendras, Tarta de Verdura, Arándanos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|