Weigh In record (no journal entry) for 05 May 2019
|
70 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 40.33g | Prot: 61.04g | Carbs: 250.24g.
Breakfast: Confitures et Conserves, Léger, Café. Lunch: Oeuf (Entier), Café, Pomme, Wasa Léger , Auchan Fromage de Chèvre Frais, Blettes, Saint Eloi Riz Thaï . Dinner: Pomme, Wasa Léger , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Oeuf sur le Plat. Snacks/Other: Pomme, Fromage de Chèvre Frais, Wasa Léger . more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|