Weigh In record (no journal entry) for 05 May 2019
|
63.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 28.36g | Prot: 84.38g | Carbs: 119.16g.
Breakfast: Bio Wise Beurre de Noix Mélangées, Aldi Tartines Craquantes. Lunch: Oeuf, Netto Haricots Rouges , Maïs, Auchan Thon Albacore au Naturel. Dinner: Ketchup, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pommes de Terre Sautées, Brocolis Vapeur, Côtelette de Porc. Snacks/Other: Son d'avoine, Fromage Blanc 0%, Pêche Demi Fruit au Sirop Léger. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|