白正擎's Journal, 05 May 19


View Diet Calendar, 05 May 2019:
1258 kcal Fat: 53.30g | Prot: 44.63g | Carbs: 157.41g.   Breakfast: 統一 豆漿, Costco 厚片吐司, 味調小屋 奶酥醬. Lunch: 維力 炸醬麵. Dinner: 蜂蜜, 馬可先生 奇亞籽. more...
1836 kcal Exercise: Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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