Weigh In record (no journal entry) for 05 May 2019
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 37.77g | Prot: 44.68g | Carbs: 67.49g.
Breakfast: Яблоко Зеленое, Чай с Молоком, Фаиз Колбаса Вареная Телячья, Бутерброд с Яйцом и Сыром, Мёд. Lunch: Гречка Вареная, Говядина Тушеная, Мёд. Dinner: Огурцы Кислого Рассола, Ветчина Куриная, Мёд. more...
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2070 kcal
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Exercise:
Sauna - 1 hour and 30 minutes, Driving - 3 hours and 8 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Galaxy_74's Weight History
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