Weigh In record (no journal entry) for 05 May 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 104.90g | Prot: 129.79g | Carbs: 65.52g.
Breakfast: Кофе с Молоком, Плов из Говядины*. Lunch: Шашлык из Свинины. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 0.1 kg a Week
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lenusikvas1982's Weight History
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