Weigh In record (no journal entry) for 04 May 2019
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.60g | Prot: 38.07g | Carbs: 50.85g.
Breakfast: Pan Lactal, Cremon (la Serenisima) Queso Untable, Leche Deslactosada, Café Instantáneo . Lunch: Repollo, Zanahoria, Churrasco. Dinner: Pescadilla, Repollo, Zanahoria. Snacks/Other: Arándanos, Almendras, Naranjas. more...
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Losing 2.5 kg a Week
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