Weigh In record (no journal entry) for 04 May 2019
|
101.1 kg
Lost so far: 4.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 117.08g | Prot: 65.22g | Carbs: 120.30g.
Breakfast: Hatfield Bacon, Cinnamon, Ginger (Ground), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Corned Beef, Potatoes and Vegetables (Mixture), Village Inn 2 Egg Cheese Omelette. Dinner: Regal Movie Popcorn, Herr's Ripples Potato Chips, Great Value Deli Style Sliced Swiss Cheese. Snacks/Other: Ice Cream. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmanney1's Weight History
|