Weigh In record (no journal entry) for 04 May 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 62.67g | Prot: 219.61g | Carbs: 78.41g.
Breakfast: Olio Extra Vergine di Oliva, Uovo, Coccodì Albume d'uovo Pastorizzato, Penny Market Gallette di Riso Biologiche Enal. Lunch: Penny Market Mandorle Pelate, Pomodori Ciliegini, Asparagi, Olio Extra Vergine di Oliva, Penny Market Gallette di Riso Biologiche Enal, Petto di Pollo, Carne. Dinner: Asparagi, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pomodori, Penny Market Gallette di Riso Biologiche Enal. Snacks/Other: 4+ Nutrition Iso+, Fage Yogurt Greco Total 0%, Penny Market Mandorle Sgusciate, Penny Market Gallette di Riso Biologiche Enal, 4+ Nutrition Iso+. more...
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Gaining 0.9 kg a Week
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stefano_franceschii's Weight History
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