Weigh In record (no journal entry) for 03 May 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 46.37g | Prot: 50.54g | Carbs: 180.58g.
Breakfast: Miele, Caffè (dalla Moca), Latte (Magro), Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Gullón Digestive Oats Choc. Dinner: Frittata di Uova o Uovo Strapazzato, Zucchine Cotte (da Fresche), Wasa Fibres, Clean Foods Raw Pasta Spinach Noodles. Snacks/Other: McDonald's Milkshake Cioccolato, McDonald's McFlurry Smarties. more...
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Gaining 0.1 kg a Week
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