Weigh In record (no journal entry) for 03 May 2019
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 31.05g | Prot: 91.45g | Carbs: 143.59g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Комо Сыр Российский , Куриная Грудка, Свеклы. Dinner: Клубника, President Творог Рассыпчатый 0,2%. Snacks/Other: Капучино, Яблоки Гала. more...
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Losing 1.3 kg a Week
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