Weigh In record (no journal entry) for 03 May 2019
|
68.7 kg
Lost so far: 7.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 10.44g | Prot: 38.36g | Carbs: 88.78g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Суп из Говядины, Хлеб Черный. Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Красные Яблоки, Danone Bio Баланс Кефирный 1%. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|