Eliángela's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
60 kg Lost so far: 0.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
816 kcal Fat: 41.67g | Prot: 36.99g | Carbs: 69.72g.   Breakfast: Café con Leche Descremada, Jamón Ibérico de Bellota, Mollete, Matutano Almendras Al Horno, Capuchino. Snacks/Other: Capuchino, Borges Frutos Secos Crudos y Frutas Desecadas. more...
1976 kcal Exercise: Elliptical - 25 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Eliángela's Weight History


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