Weigh In record (no journal entry) for 03 May 2019
|
81.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 8.54g | Prot: 76.06g | Carbs: 60.34g.
Breakfast: Kaffee mit Milch. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Mischgemüse, Nudeln (Gekocht). Snacks/Other: Nutri Plus Shape & Shake Vanille, Wodka, Flying Power Sugar Free, Nutri Plus Shape & Shake Vanille. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|