Olivierplus's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1327 kcal

Fat: 53.79g | Prot: 62.99g | Carbs: 143.42g. Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: Rôti de Porc, Paella, Yoplait Panier de Yoplait. Dinner: Cité Marine Filet de Limande du Nord Meunière, Bonduelle Petits Pois Carottes, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 May 19

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Olivierplus's Weight History