Weigh In record (no journal entry) for 03 May 2019
|
53.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 35.38g | Prot: 62.27g | Carbs: 158.36g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Havermout Grove Vlokken, Jumbo Amandeldrink Ongezoet, Banaan. Lunch: 100% Pindakaas Naturel, Liefde en Passie Petit Cereales. Dinner: Paddenstoelenmix, Tofu Roerbak Reepjes Pittig Gekruid, Zoete Aardappel. Snacks/Other: Body & Fit Vegan Protein Bar Cookie Dough, Aardbeien. more...
|
|
1423 kcal
|
Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuss_emmaa's Weight History
|